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Nordic Walking |
A new concept for your summer holiday, to enjoy the emotions and sensations of freedom by satisfying your desire to immerse yourself in nature and to recover your physical and mental strength: a non-strenuous aerobic activity, to be practised in an uncontaminated natural environment, regenerating body and mind. Fitness and relaxation in the open air, with Nordic Walking – one of the most complete sports disciplines: the new and exciting method of movement in nature. With this method of walking, using special sticks, 90% of the body muscles are used, physical effort is reduced by 30%, and 46% more calories are consumed than for traditional jogging.
The Altopiano di Folgaria, Lavarone and Luserna Nordic Walking Park (104 km - 17 routes), where all services, equipment of the latest generation and instructors are at your disposal. Holidays are proposed in selected hotels, specifically organised for sports enthusiasts and which offer additional activities that are complementary to Nordic Walking, such as trekking, rambling, and theme excursions.
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